Fast foods, frijoles with cheese
|
|
(in 100g food) |
|
(of all foods) |
(of all foods) |
| Vitamin A (RAE) | mcg | 20.958 | 10737.241 | 7.054 |
| Vitamin A (IU) | mcg | 273.053 | 52714.285 | 68.235 |
| Vitamin B-6 | mcg | 0.119 | 12 | 0.082 |
| Vitamin B-12 | ug | 0.41 | 98.89 | 0.000 |
| Vitamin C | mg | 0.898 | 242.444 | 0.5 |
| Phosphorus (P) | mg | 104.79 | 9913.043 | 92.857 |
| Potassium (K) | mg | 362.275 | 16500 | 174.897 |
| Manganese (Mn) | mg | 0.889 | 88.1 | 31.25 |
| Sodium (Na) | mg | 528.143 | 38750 | 0.993 |
| Selenium (Se) | ug | 1.676 | 1917.107 | 136.283 |
| Calcium (Ca) | mg | 113.173 | 7369.565 | 3.513 |
| Zinc (Zn) | mg | 1.041 | 90.809 | 0.551 |
| Iron (Fe) | mg | 1.341 | 97.692 | 1.142 |
| Magnesium (Mg) | mg | 50.898 | 532.627 | 20 |
| Copper (Cu) | mg | 0.204 | 14.588 | 0.086 |
| Energy (Calories) | KCal | 134.73 | 898.437 | 200.904 |
| Cholesterol | mg | 22.155 | 1234.939 | 0.000 |
| Protein | g | 6.808 | 61.305 | 4.692 |
| Carbon Hydrote | g | 17.191 | 100 | 16 |
| Fat | g | 4.658 | 100 | 3.268 |
| Total Saturated fatty acids | g | 2.44 | 51.366 | 0.809 |
| Total polyunsaturated fatty acids | g | 0.416 | 65.698 | 0.51 |
| Pantothenic acid | g | 0.659 | 35.5 | 0.273 |
| Total monounsaturated fatty acids | g | 1.567 | 74.647 | 0.949 |
| Moisture (water) | g | 69.107 | 99.901 | 59.889 |
| Dietary Folate Equivalents | ug | 67.065 | 2690 | 19.78 |
| Niacin | mg | 0.889 | 88.1 | 0.993 |
| Thiamin | mg | 0.08 | 9.02 | 0.073 |
| Riboflavin | mg | 0.199 | 8.06 | 0.126 |
See Also:
- Fast foods, chimichanga, with beef
- Fast foods, clams, breaded and fried
- Fast foods, coleslaw
- Fast foods, croissant, with egg, cheese, and bacon
- Fast foods, danish pastry, cheese
- Fast foods, danish pastry, fruit
- Fast foods, enchilada, with cheese
- Fast foods, english muffin, with egg, cheese, and canadian bacon
- Fast foods, fish sandwich, with tartar sauce and cheese
- Fast foods, frijoles with cheese
- Fast foods, hamburger, regular, double patty, with condiments
- Fast foods, hamburger, regular, single patty, with condiments
- Fast foods, hotdog, plain
- Fast foods, hotdog, with chili
- Fast foods, hotdog, with corn flour coating (corndog)
- Fast foods, hush puppies
- Fast foods, nachos, with cheese
- Fast foods, onion rings, breaded and fried
- Fast foods, pancakes with butter and syrup
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